Build your plan. Track your progress. Stay consistent.
BettrShape brings AI food analysis, personalized monthly plans, workouts, challenges, recipes, recovery, progress rings, and body composition tracking into one clean app built for daily consistency.
Good morning,
Ready for today?
Small steps, every day.
Weight
68.4 kg
-1.2 this week
Body fat
22.1 %
BMI 22.4
AI meal analyzed
+38g protein
Workout today
32 min · HIIT
Most people don't fail because they're lazy. They fail because their plan is unclear.
When meals, workouts, progress, and goals are scattered across notes, videos, and trackers, consistency becomes harder than it should be. BettrShape gives you one structured place to know what to do today, what to eat, what to track, and how your body is changing.
Not knowing what to eat
Not knowing which workout to follow
Losing motivation when progress is invisible
Tracking weight without the full picture
Starting strong but stopping after a few days
BettrShape turns your goal into a daily system.
Six interlocking features that work together to make consistency the default.
Daily dashboard
Activity rings for protein, steps, and workout. Calorie progress, weight, body composition.
AI food logging
Snap a photo or log manually. Get estimated calories, macros, and meal balance.
Personalized monthly plans
Onboarding becomes a real plan: targets for calories, protein, steps, and workouts.
Workouts & challenges
A full workout library, multi-day challenges, recovery programs, videos, and timers.
Recipes & guidance
High-protein recipes, meal ideas, and articles aligned with your plan.
Progress that's visible
Weight, calories, steps, workouts, BMI, and body composition trends — all in one view.
See your day at a glance.
Good morning,
Ready for today?
Small steps, every day.
Weight
68.4 kg
-1.2 this week
Body fat
22.1 %
BMI 22.4
AI meal analyzed
+38g protein
Workout today
32 min · HIIT
Protein ring
Hit your daily protein target without guessing.
Steps ring
Sync motion data for a real activity picture.
Workout ring
Track minutes from any session you complete.
Calorie progress
Stay inside your daily target with a clear bar.
Body composition
BMI, BMR, TDEE, body fat, lean mass, fat mass.
Log meals faster with AI food analysis.
Take a photo or add manually. BettrShape estimates calories, macros, and meal quality so you can stay consistent without spending your day tracking.
Photo analysis
Snap your meal — get an estimate in seconds.
Macros breakdown
Calories, protein, carbs, fat per meal.
Food balance
Good foods, foods to limit, foods to avoid.
Meal history
See every meal logged, ready to repeat.
AI analysis gives helpful estimates. Always review your logs and use your own judgment.
A monthly plan built around your goal.
Goal & target weight
Lose, maintain, or build — your way.
Daily calorie target
Calculated from your stats and pace.
Weekly food recommendations
Practical, repeatable meal ideas.
Workout & step targets
Built around your habits.
Sleep, water & supplements
Guidance categories that compound.
Progress %
See exactly where you are this week.
Workouts, challenges, recovery, videos, and timers — in one place.
Workouts
Strength, cardio, HIIT, yoga.
Challenges
Multi-day structured plans.
Heal
Stretching, mobility, breathing.
Videos
Exercise videos & playlists.
Timer
Intervals with audio cues.
Choose the plan that keeps you consistent.
Start free. Upgrade to Premium to unlock the complete BettrShape experience.
Monthly
per month, billed monthly
- Unlimited meal logging
- AI photo food analysis
- Full workout library
- Personalized plans
- Recipes & meal planning
- Advanced progress analytics
Secure checkout · Taxes may apply
Yearly
per month — paid one time for €109.99
- Everything in Monthly
- Priority feature updates
- 12 months of Premium
- Save 30% vs monthly
Secure checkout · Taxes may apply
3-Year
per week — paid one time for €149.99
- Everything in Yearly
- 3 full years of Premium
- Best long-term price
- Lock in your transformation
Secure checkout · Taxes may apply
Already using BettrShape? Manage subscription
Frequently asked questions
Start with one day. Build the body and habits you want.
Download BettrShape and get your personalized plan in minutes.
General wellness and fitness guidance only. Not medical advice.